Happy Labor Day weekend friends. Anyone have any fun plans going on this weekend? I hope it involves lots of fun in the sun and soaking up every last bit of this “summer” season before it is officially fall!
If you follow me on Instagram you know that I started Kayla Itsine’s Bikini Body Guides this week! I have already completed this program once before and totally loved it, but didn’t keep up with it after I reached the last workout. Life got in the way, and honestly I just got lazy.
The workout guides go for 12 weeks and show you exactly what to do every time. If you are looking for a workout routine that is going to seriously kick your butt, you should totally try out BBG! Also, Kayla just came out with an app that has all the guides right on your phone, so she really makes everything super convenient.
I think my favorite thing about this workout program is the huge community you can find on Instagram doing the same workout as you. After seeing the crazy results of all the women on Instagram I was determined to try it. I do not have any crazy transformation pictures like some of the women, but I do feel much stronger since completing the program. With that being said I am so happy to be doing the program for the second time!
What’s your favorite kind of music to listen to while you’re working out?
Here is my Spotify playlist that is my go-to every time I’m running, or doing BBG.
Enjoy!
I love that Superbass is on there… every time I hear that song I feel the need to “rap” every word! I’ve never tried Kayla Itsines before but have heard that it’s super awesome!
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It’s such a good cardio song. Nicki is my guilty pleasure, lol. You should look into it, I really liked it because the guides give you a day by day workout plan so you never have to wonder what you’re doing!
Thanks for reading Mackenzie!
I’m digging all the Justin Bieber tracks on the playlist!! I use to listen to Till I Collapse a lot in high school during track season, too.
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JB forever & always!
Glad you enjoyed it!